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cm0002@lemmy.world to science@lemmy.worldEnglish · 5 days ago

Sleep Helps Your Brain Prepare For The Future, And Now We Know How

www.sciencealert.com

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Sleep Helps Your Brain Prepare For The Future, And Now We Know How

www.sciencealert.com

cm0002@lemmy.world to science@lemmy.worldEnglish · 5 days ago
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Not only must your brain maintain a vast archive of existing memories, but it also has to keep track of new stuff each day.
  • TheBananaKing@lemmy.world
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    5 days ago

    The future involves waking up again, and sleep makes us rested enough to deal with that.

    Simples.

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