Yes it is, but milk’s nutritional profile is also terrible. If it’s just to make a latte then nutrition doesn’t matter much, and the plant milks can be superior for coffee anyways depending on the bean.
Not sure why the other guy linked you a sheet about seitan… fyi what vegans have limited access to is not protein, but rather specific nutrients like l-carnitine. Takes some forethought to order the supplements but it’s hundreds of times more cost efficient than buying beef anyways
Yes it is, but milk’s nutritional profile is also terrible. If it’s just to make a latte then nutrition doesn’t matter much, and the plant milks can be superior for coffee anyways depending on the bean.
Not sure why the other guy linked you a sheet about seitan… fyi what vegans have limited access to is not protein, but rather specific nutrients like l-carnitine. Takes some forethought to order the supplements but it’s hundreds of times more cost efficient than buying beef anyways