This all started, with the person you’re so valiantly defending, saying that the human body is physically harmed by not eating meat. It further developed into you defending his claim that a vegan would have to eat literally buckets, full of vegetables to get enough protein for sustained health.

What both of the studies show, is that is simply not even remotely true.

You can eat as much protein as you want. But it’s not going to make you regenerate muscle tissue any faster, just because you eat 5x the daily recommendation.

The studies are literally proving my point that you can absolutely thrive on a vegan diet, and get more than enough protein per meal to sustain, and develop your body.

And I don’t know what else to say about the guy who doesn’t think human beings can survive and thrive on a non meat diet.

I didn’t say this.

I didnt’ say, YOU said it.

We’re talking elementary school level of education that is desperately lacking.

Yet another insult.

You can think that’s insulting. But that is literally, what is going on. We learn in elementary school about nutrition and various sources. That we need vitamins, minerals, glucose and protein. We learn that meat is a good source of protein. we also learn that there are many vegetables and cereals (grains) that are good sources of protein.

So yes. I would call that elementary school level of knowledge. If you posses it. I’m not talking about you.