fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 9 months agoDeficienciesmander.xyzexternal-linkmessage-square50linkfedilinkarrow-up1563
arrow-up1563external-linkDeficienciesmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 9 months agomessage-square50linkfedilink
minus-squarepemptago@lemmy.mllinkfedilinkEnglisharrow-up0·9 months agoPotassium is also an important electrolyte for heart health, so have a banana with your salt water, if you can. source: https://www.cdc.gov/salt/sodium-potassium-health/index.html
minus-squareLustyArgonian@lemmy.worldlinkfedilinkEnglisharrow-up1·9 months agoCoconut water has a lot more potassium than a banana
Potassium is also an important electrolyte for heart health, so have a banana with your salt water, if you can. source: https://www.cdc.gov/salt/sodium-potassium-health/index.html
Coconut water has a lot more potassium than a banana