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Joined 2 years ago
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Cake day: October 4th, 2023

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  • When you consume high cholesterol foods, you’re likely going to have high blood LDL. That’s just physics.

    No, that’s not how it works. Please read the paper I cited. That’s like saying we can breathe water because H2O has O in it. Human bodies are very complex. A strict diet can reduce LDL by around 8-15%. Nowhere near the dramatic decline you indicated. LDL is mostly determined by genetics, with 40-60% heritable. Other causes are related to genetic mutations, excess weight, and metabolic issues like diabetes. Less important factors include menopause, age, hypothyroidism, and certain medications. You likely had a comorbidity. From the paper:

    Conclusions: In typical British diets replacing 60% of saturated fats by other fats and avoiding 60% of dietary cholesterol would reduce blood total cholesterol by about 0.8 mmol/l (that is, by 10-15%), with four fifths of this reduction being in low density lipoprotein cholesterol.














  • This is what burned me. I was promised that Unraid would be easier than windows. Dozens of people all promising me that I would have fewer issues, and I would never need to touch the CLI, and it would take me an afternoon to set up. I have spent 200+ hours on this thing. It’s finally where I want it to be, but if I never, ever touch another Linux OS again I will die happy. If I had gone in with different expectations I would have had a VERY different experience. I wouldn’t have thought that every issue I faced was me being dumb. I have since learned that my experience is totally normal, and I’m pissed off at the people who lied to me.






  • I like it in theory but there have been no real world examples of it actually working. There are only supplementary implementations which exist next to representative democracy. One of the most cited reasons that it could not work is the mental and decision load expected of an average elected representative. They make many decisions each day, big and small. When agreeing on a Bill, they might read tens of thousands of words, negotiate with hundreds of other representatives, and make dozens of various deals to achieve their preferred outcome. In a direct democracy system, either those bills would be split into 10,000 constituent parts, and each would be voted on by the public; or there would be 10,000 ombibus bills proposed by citizens, each with subtle variations, and the public would be expected to vote on them. Or both of those scenarios, at the same time.

    The outcome seems painfully clear to me: in both of those scenarios, 98% of the public would check out. That’s far too many words to read, far too many meetings to hold, far too much information to process and on which to provide reasonable judgement. The legislature would be controlled by a hyper connected and independently wealthy 2% who would lobby for their preferred bill using their fortunes and connections.


  • If you’re fine with an executable just writing stuff to your system, then .sh is Linux’ universal installer format.

    I would be, but it’s not enforced. Few developers use it. Any method needs to have almost total universal adoption. Then libraries get built around that standard instead of the other way around.

    My point was rather that it’s not as bad on Linux as people make it out to be if the application was packaged correctly. Going forward, I think stuff like Valve’s Linux Runtime can provide compatibility.

    That’s fair. It’s getting better. Linus Torvalds agrees with you. Valve might have to save us from this fragmentation.