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Cake day: October 15th, 2024

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  • I never really thought of it as “low-demand” but that’s a surpisingly practical way to phrase it, framing your decisions, lifestyle, and personal living spaces to be less mentally taxing and “economic” in that sense.

    Broadly, it’s resembles minimalism but a significant balance with practicality rather than aesthetics (it’s a bonus). As other’s have said “less decisions and a readily achieved default state”. Some examples:

    • Limited number of clothes that mix and match with one another. If I get new clothes, I’ll alway donate an equal amount to keep it limited.
    • Schedule in general to reduced decisions but most helpful was meals and meal prepping.
    • Bedroom and office have minimal furnishing/clutter so it’s easy to clean up and incredibly easy to return to that default state and peace of mind.

    Laundry, cleaning, and errands become less demanding (less clothes, easy to clean) in that sense which leaves mental room to explore new ideas one at a time.



  • eighty@aussie.zonetoAutism@lemmy.worldI hope you do
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    2 months ago

    Not the labels per se but being able to identify patterns and processes can be a comfort and even helpful if you have the right guidance and support system.

    For example, identifying habitual masking (even when unnecessary) and making the decision not to mask can be helpful when socialising by conserving energy and making them more meaningful without the doubt and shame of “faking it”. Also giving yourself credit for feeling emotions and stimuli intensely and deciding for yourself to move away from to self-regulate.

    The “label” should be foremost for you, hence why some don’t feel comfortable getting an official diagnosis (especially in the U.S.)












  • it’s a big ask for anyone so I’d recommend, if they’re open to it, reading the manga up until at least the end of the Arlong Park arc. I’d make the argument that’s the earliest point to determine whether OP is for you and continue the huge read/watch ahead.

    If it is, I’d encourage you to read in sections based on arcs and revisit your personal favourite arcs in the anime. The thing with the anime is it’s mostly been weekly (limited budget and fluffing) so until the Wano arc (which has happened recently in it’s over 20 years syndication), the animation isn’t quite consistent.

    I have more to say but wouldn’t want to overwhelm you but essentially it’s small steps and you’ll see what the fuss is about, especially since we’re nearing the endgame.