Valeshio@lemmy.world · 7 hours agoChanged body, changed life. Kate Lloyd talks to 6 people who have undergone radical body transformationsplus-squarewww.theguardian.comexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down12
arrow-up10arrow-down1external-linkChanged body, changed life. Kate Lloyd talks to 6 people who have undergone radical body transformationsplus-squarewww.theguardian.comValeshio@lemmy.world · 7 hours agomessage-square0linkfedilink
selfmate@lemmy.zipEnglish · 7 days ago69 workouts in the past 6 monthsplus-squaremessage-squaremessage-square15linkfedilinkarrow-up137arrow-down12
arrow-up135arrow-down1message-square69 workouts in the past 6 monthsplus-squareselfmate@lemmy.zipEnglish · 7 days agomessage-square15linkfedilink
BurgerBaron@piefed.socialEnglish · edit-29 days agoGeorge Hackenschmidt Workout Routine - Working Out Classically - Abridged Edit Of "The Way To Live"plus-squaremessage-squaremessage-square2linkfedilinkarrow-up115arrow-down10
arrow-up115arrow-down1message-squareGeorge Hackenschmidt Workout Routine - Working Out Classically - Abridged Edit Of "The Way To Live"plus-squareBurgerBaron@piefed.socialEnglish · edit-29 days agomessage-square2linkfedilink
howrar@lemmy.caEnglish · 14 days agoIPF Rule changes (Jan 2026)plus-squarewww.powerlifting.sportexternal-linkmessage-square0linkfedilinkarrow-up18arrow-down11
arrow-up17arrow-down1external-linkIPF Rule changes (Jan 2026)plus-squarewww.powerlifting.sporthowrar@lemmy.caEnglish · 14 days agomessage-square0linkfedilink
TAG@lemmy.world · 14 days agoHome strength workout plan or app with difficulty progression?plus-squaremessage-squaremessage-square9linkfedilinkarrow-up120arrow-down11
arrow-up119arrow-down1message-squareHome strength workout plan or app with difficulty progression?plus-squareTAG@lemmy.world · 14 days agomessage-square9linkfedilink
bluemoon@piefed.socialEnglish · 19 days agohey fitness sub, i just wanna check in with ya since i came across a rise in steroid usage. how many of your mates at the gym steroid up? do you?plus-squarewww.youtube.comexternal-linkmessage-square0linkfedilinkarrow-up124arrow-down12
arrow-up122arrow-down1external-linkhey fitness sub, i just wanna check in with ya since i came across a rise in steroid usage. how many of your mates at the gym steroid up? do you?plus-squarewww.youtube.combluemoon@piefed.socialEnglish · 19 days agomessage-square0linkfedilink
Grogon@lemmy.world · edit-229 days agoHow can I figure out if I need kcal surplus or deficit ?plus-squarelemmy.worldimagemessage-square14linkfedilinkarrow-up134arrow-down14
arrow-up130arrow-down1imageHow can I figure out if I need kcal surplus or deficit ?plus-squarelemmy.worldGrogon@lemmy.world · edit-229 days agomessage-square14linkfedilink
Auster@thebrainbin.org · 1 month agoWent back to going to the academy recently, already noticing some improvements!plus-squaremessage-squaremessage-square0linkfedilinkarrow-up119arrow-down10
arrow-up119arrow-down1message-squareWent back to going to the academy recently, already noticing some improvements!plus-squareAuster@thebrainbin.org · 1 month agomessage-square0linkfedilink
Lost_My_Mind@lemmy.world · 1 month agoStraight bar or curl bar?plus-squaremessage-squaremessage-square1linkfedilinkarrow-up18arrow-down10
arrow-up18arrow-down1message-squareStraight bar or curl bar?plus-squareLost_My_Mind@lemmy.world · 1 month agomessage-square1linkfedilink
bowreality@lemmy.ca · 1 month agoLes Millsplus-squaremessage-squaremessage-square0linkfedilinkarrow-up112arrow-down12
arrow-up110arrow-down1message-squareLes Millsplus-squarebowreality@lemmy.ca · 1 month agomessage-square0linkfedilink
Grogon@lemmy.world · 2 months agoIm trying out a new "routine" I just made and seems like it's fine so far (recoverywise) but can you guys give me your opinion and thoughts?plus-squaremessage-squaremessage-square8linkfedilinkarrow-up123arrow-down10
arrow-up123arrow-down1message-squareIm trying out a new "routine" I just made and seems like it's fine so far (recoverywise) but can you guys give me your opinion and thoughts?plus-squareGrogon@lemmy.world · 2 months agomessage-square8linkfedilink
[migrated to PieFed]@lemmy.mlEnglish · 2 months agoSkateboard now. Booze later.plus-squarewww.arscyni.ccexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down14
arrow-up1-2arrow-down1external-linkSkateboard now. Booze later.plus-squarewww.arscyni.cc[migrated to PieFed]@lemmy.mlEnglish · 2 months agomessage-square0linkfedilink
exasperation@lemmy.dbzer0.com · 2 months agoHow's everyone doing with their fitness goals?plus-squaremessage-squaremessage-square11linkfedilinkarrow-up121arrow-down11
arrow-up120arrow-down1message-squareHow's everyone doing with their fitness goals?plus-squareexasperation@lemmy.dbzer0.com · 2 months agomessage-square11linkfedilink
JensSpahnpasta@feddit.orgEnglish · 2 months agoFewer people should run marathonsplus-squaremacwright.comexternal-linkmessage-square11linkfedilinkarrow-up123arrow-down15
arrow-up118arrow-down1external-linkFewer people should run marathonsplus-squaremacwright.comJensSpahnpasta@feddit.orgEnglish · 2 months agomessage-square11linkfedilink
Aussiemandeus@aussie.zone · 3 months agoGood squat?plus-squaremessage-squaremessage-square5linkfedilinkarrow-up117arrow-down10
arrow-up117arrow-down1message-squareGood squat?plus-squareAussiemandeus@aussie.zone · 3 months agomessage-square5linkfedilink
Aurenkin@sh.itjust.works · 3 months agoSharing a win from my InBody scanplus-squaresh.itjust.worksimagemessage-square1linkfedilinkarrow-up134arrow-down12
arrow-up132arrow-down1imageSharing a win from my InBody scanplus-squaresh.itjust.worksAurenkin@sh.itjust.works · 3 months agomessage-square1linkfedilink
remotelove@lemmy.ca · 3 months agoI ran a mile.plus-squaremessage-squaremessage-square19linkfedilinkarrow-up1151arrow-down10
arrow-up1151arrow-down1message-squareI ran a mile.plus-squareremotelove@lemmy.ca · 3 months agomessage-square19linkfedilink
cm0002@sh.itjust.works · 4 months ago10,000 Pushups And Other Silly Exercise Quests That Changed My Lifeplus-squarewjgilmore.comexternal-linkmessage-square1linkfedilinkarrow-up110arrow-down10
arrow-up110arrow-down1external-link10,000 Pushups And Other Silly Exercise Quests That Changed My Lifeplus-squarewjgilmore.comcm0002@sh.itjust.works · 4 months agomessage-square1linkfedilink
Perspectivist@feddit.uk · 4 months agoMy workout routine includes nordic curls and this is the only way I came up with to anchor my feet to the groundplus-squarefeddit.ukimagemessage-square2linkfedilinkarrow-up128arrow-down11
arrow-up127arrow-down1imageMy workout routine includes nordic curls and this is the only way I came up with to anchor my feet to the groundplus-squarefeddit.ukPerspectivist@feddit.uk · 4 months agomessage-square2linkfedilink
Grogon@lemmy.world · edit-24 months agoAm I doing something fundamentally wrong in my workouts?plus-squaremessage-squaremessage-square28linkfedilinkarrow-up139arrow-down10
arrow-up139arrow-down1message-squareAm I doing something fundamentally wrong in my workouts?plus-squareGrogon@lemmy.world · edit-24 months agomessage-square28linkfedilink
